This week, Jamie talks to Cynthia Thurlow. Cynthia is is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, author and podcaster. She leads numerous specialty fasting programs, has been featured on many well-known podcasts, and her book, Intermittent Fasting Transformation: IF45, launched in March 2022!
Jamie and Cynthia talk about the importance of following your instincts when setting business strategy and making key decisions.
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